ChiRunning 101: Feet | ecinc

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ChiRunning 101: Feet | ecinc Mar 23rd 2012, 13:27 Posted on March 23, 2012 by ecinc In this week's instalment of ChiRunning 101, I chat about how concentrating on your feet when you run can be a bad thing: So next time you're out running, try to relax your lower legs by not thinking about them! *** Also, for folks in the Ottawa area, I've just announced our next Health & Fitness TweetUp. The event will be held at Rama Lotus at 7pm on Tuesday, April 24. Our special guest will be none other than Kathy Smart, TV chef and Gluten-Free expert. No need to register, simply show up ready to chat and meet some cool people. Email me if you have any questions! P.S. A TweetUp is an actual meeting of Twitter contacts… Like this: Be the first to like this post. I`m one of 13 certified ChiRunning instructors in Canada and I`ve taught the technique to over 300 people across Canada in the past two years. I`m also an NCCP-certified triathlon coach, a Lululemon Alumni Run Ambassador and an all-around nice guy… View all posts by ecinc →

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